Across Major League Baseball, professional pitchers tend to top out at around 100 pitches in most of their starts – that’s 100 maximum effort, torque, twist and snap motions in the span of about two to three hours. It’s a motion that results in about 25% of those...
There are some few tennis players who have dominated the sector in the last few years. Just to mention a few, Rodger Federer, Rafael Nadal, Serena Williams, and Venus Williams have remained consistent power players in tennis for some time. However, they will...
Rafael Nadal is regarded as one of the best tennis players of all time. At age 32, Rafael Nadal has accomplished an impressive professional career in tennis and continues to win tournaments around the world. The only other male tennis player to rival Rafael Nadal is...
Tennis is one of the most physically dynamic sports around. Tennis includes aspects of stamina, speed, strength, accuracy, and agility all at once. Developing all of these skills can be difficult but tennis players know that in order to be the best they need to have...
A good racket can significantly improve your tennis game. Before you go out and buy a top-of-the-line racket, you should be sure all its features fit your specific needs. Rackets are more complex than you might think upon initial inspection. To ensure that you’re...
