As mentioned in The Most Common Football Injuries, football players take the risk of being injured. During this series, I will dive into how to recover from the most common injuries. First injury to cover, concussions. Concussions are a traumatic impact on your brain...
Recent advancements in technology have sparked a revolution of new uses for fitness and sports alike. You cannot go to a workout facility without someone there wearing a smartwatch that tracks everything that they are doing. Wearable technology is becoming more and...
There are some few tennis players who have dominated the sector in the last few years. Just to mention a few, Rodger Federer, Rafael Nadal, Serena Williams, and Venus Williams have remained consistent power players in tennis for some time. However, they will...
Rafael Nadal is regarded as one of the best tennis players of all time. At age 32, Rafael Nadal has accomplished an impressive professional career in tennis and continues to win tournaments around the world. The only other male tennis player to rival Rafael Nadal is...
