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Recovering From Injuries: Knee Ligaments

In this segment of Recovering From Injuries, knee injuries can be career-ending for some athletes. Spraining or tearing ligaments in your knee can be a long road to recovery. The ligaments in your knee consist of your anterior cruciate ligament (ACL), posterior...

Recovering From Injuries: Wrist Sprains

Another common ligament injury is a wrist sprain. The ligaments connect between bones in the wrist and sprains can range from strains to partial tears. The most common ligaments to be injured are the scapholunate and the triangular fibrocartilage complex. The sprains...

Recovering From Injuries: Concussions

As mentioned in The Most Common Football Injuries, football players take the risk of being injured. During this series, I will dive into how to recover from the most common injuries. First injury to cover, concussions. Concussions are a traumatic impact on your brain...

New Sports Technology

Recent advancements in technology have sparked a revolution of new uses for fitness and sports alike. You cannot go to a workout facility without someone there wearing a smartwatch that tracks everything that they are doing. Wearable technology is becoming more and more popular for athletes and gym-goers alike, and for a good reason.

Floyd Mayweather Jr.

Considered as one of the greatest boxers of his time Floyd Mayweather Jr. was born in Michigan on February 24, 1977. He inherited his love of boxing from his father, Floyd Sr., a welterweight contender and his uncles Jeff Mayweather and Roger Mayweather, former IBO...

New Fitness Technology Trends

Technology has become easily accessible and more prevalent in daily lives. While an increase in technology is thought to have adverse effects on health and fitness, tech companies have displayed an interest in helping users maintain and achieve workout and fitness...

2020 Tokyo Olympics

Tokyo will be hosting the 2020 Summer Olympics, known officially as the Games of the XXXII Olympiad, from July 24 to August 9. These summer Games are returning to Tokyo for the first time since their debut in 1964 and are met with considerable enthusiasm. The 1965...

Rising Tennis Stars

There are some few tennis players who have dominated the sector in the last few years. Just to mention a few, Rodger Federer, Rafael Nadal, Serena Williams, and Venus Williams have remained consistent power players in tennis for some time. However, they will ultimately be replaced by young and fresh players, some of them already in the top 30 ATP ranking.

Perfecting Your Short Game

Practice makes perfect. The fastest way to improve the short game for golf players is to practice the short game. This article will talk about some of the ways anyone can start to improve their short game!

Preparing For Lacrosse Tryouts

Looking to get ready for Lacrosse season? Along with any other sport that you are wanting to participate in, there should always be a preparation period for players to get ready for the season. Lacrosse is a uniquely physical sport that requires its players to be under constant strain and motion in order to win the game.

The Most Common Football Injuries

Anyone who has ever watched or played football knows that it is a very physical sport. Constant running jumping and tackling are required in almost every play during the game. The amount of strain football players put on their bodies can add up over time causing a wide array of injuries on and off the field.