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Recent advancements in technology have sparked a revolution of new uses for fitness and sports alike. You cannot go to a workout facility without someone there wearing a smartwatch that tracks everything that they are doing. Wearable technology is becoming more and more popular for athletes and gym-goers alike, and for a good reason.
There are some few tennis players who have dominated the sector in the last few years. Just to mention a few, Rodger Federer, Rafael Nadal, Serena Williams, and Venus Williams have remained consistent power players in tennis for some time. However, they will ultimately be replaced by young and fresh players, some of them already in the top 30 ATP ranking.
Practice makes perfect. The fastest way to improve the short game for golf players is to practice the short game. This article will talk about some of the ways anyone can start to improve their short game!
Looking to get ready for Lacrosse season? Along with any other sport that you are wanting to participate in, there should always be a preparation period for players to get ready for the season. Lacrosse is a uniquely physical sport that requires its players to be under constant strain and motion in order to win the game.
Anyone who has ever watched or played football knows that it is a very physical sport. Constant running jumping and tackling are required in almost every play during the game. The amount of strain football players put on their bodies can add up over time causing a wide array of injuries on and off the field.
Rafael Nadal is regarded as one of the best tennis players of all time. At age 32, Rafael Nadal has accomplished an impressive professional career in tennis and continues to win tournaments around the world. The only other male tennis player to rival Rafael Nadal is Roger Federer.
Tennis is one of the most physically dynamic sports around. Tennis includes aspects of stamina, speed, strength, accuracy, and agility all at once. Developing all of these skills can be difficult but tennis players know that in order to be the best they need to have the best workout plan.